Personal spiritual growth is an essential part of development and self realization. Many African women seek for spiritual growth in widely practiced religions like Christianity, Islam and Traditional African religions. Discover the essence of embarking on the spiritual growth journey.
Mental Health Awareness Month is upon on us. In many of our African communities, mental health is disregarded mostly due to lack of knowledge resulting in abandonment and neglection of people suffering from these illnesses. It is time we #BreakTheStigma and promote mental health education in our continent.